Service Guides - Coping with Emotional Distress


Description of Service

General contact and information details (page will open in a new browser window)

Direct Link for local contact or specific information (Page will open in a new browser window)

Self Harm

Self Injury Support in North Cumbria - provide support to people in North Cumbria who self-harm and those who support or care for them, and to educate the public and associated  professionals about self-harm

01228-525705/515500

www.sis-cumbria.co.uk

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Bereavement

Careline – confidential crisis telephone line

0845 122 8622

info@careline.org.uk


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CRUSE Bereavement Care

Offer (free) support and counselling from trained volunteers

www.crusebereavementcare.org.uk

0844 477 9400

Richard Harris

01229 463496

Cumbria@cruse.org.uk


Rape

West Cumbria Rape Crisis - free support to anyone over the age of 16 years, who has been affected by rape, sexual assault or sexual abuse at any time in their lives. This includes support for partners, carers, family members and friends.

01900-829729

www.westcumbriarapecrisis.co.uk


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Samaritans


www.samaritans.org

08457 909090

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Mental Health

Cumbria Partnership Direct

First Step

0800-171-2333 (24hr)

http://www.firststep.cumbriapartnership.nhs.uk/




Allerdale MIND provides information and advice aimed to promote and protect good mental health for everyone

01900 66518


Relationship/Family

Relate offers

  • relationship counselling,

  • sex therapy, 

  • family counselling,

  • young people's counselling 

  • relationship training and education


01772-7117597

http://www.relatelancashirecumbria.org.uk/


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Abuse

Action on Elder Abuse

www.elderabuse.org.uk

0808 808 8141


The Centre for the Third Age telephone number is 01900 828393.
or by Email:contact@centreforthethirdage.org